Today we will teach you how to make a delicious light salad very Mexican, which you can use as an accompaniment to any, dish you, make or even just to enjoy.
The ingredients that combine with everything in this no pales salad and in addition to being a super healthy salad, its main ingredient, the nodal, is characterized by a high content of fiber and vitamins.
Keep reading and learn this New Mexican recipe that will surely become a fixture in your mind, the Mexican no pales salad is a delight, what are you waiting to check it out!
Ingredients to make Mexican No pales Salad:
- 4 pieces of medium Nepal
- 1 red tomato
- ½ onion
- 1 branch of fresh coriander
- 1 pinch of salt
- 1 pinch of pepper
- 1 garlic clove
How to make Mexican No pales Salad:
Below you can see the ingredients that we will use in this preparation.
The nodal is one of the vegetables with the most medicinal properties there is, it is a great source of fiber, calcium, antioxidants, minerals and vitamins. In Mexico it is a classic food although outside its borders it is not well known. We start by slicing the no pales into small rectangles as we see them in the image.
We take the no pales and add them together with a piece of onion and a clove of garlic in a saucepan with boiling water to start cooking and leave them for around 15 minutes, stirring constantly. We also add a little salt to the water.
Meanwhile, we chop the onion, the red tomato and the fresh coriander, and reserve them for a moment until the no pales are ready.
Once the no pales are cooked, we add them to a colander to drain the water with which they were cooked. Let them cool down a bit.
AND READY! Combine the no pales with the red tomato, coriander and onion. Add a little salt and pepper and you can start enjoying the delicious and healthy Mexican no pales salad. Enjoy!
