Menier sole recipe

Sole menier or à la Meniere is a typical dish of French gastronomy. This way of cooking the fish consists of making a light batter and bathing in a citrus sauce made with butter and lemon. Stop always cooking the same thing and innovate in the kitchen with this easy and different fish recipe.

Ingredients to make Sole menier:

• 4 sole fillets
• 1 glass of milk
• 50 grams of flour
• 75 grams of Butter (⅓ cup)
• 1 tablespoon chopped Parsley
• 1 unit of Lemon (juice)
• 1 pinch of salt
• 1 jet of Oil

How to make sole menier:

1. Clean the fish very well and season each of the fillets with salt and pepper.
2. Then prepare the sole for a batter. Pass the fillets first in milk and then in flour, shaking to remove the excess.
3. Fry the fillets in a pan with plenty of oil over medium heat until they are done and slightly golden. Eliminate excess oil with absorbent paper and reserve with heat.
4. Apart prepare the menier sauce. To do this, melt the butter in a small saucepan over medium heat until it turns a little golden, and then add the lemon juice and a little salt.
5. To serve the sole a la menier, place the fillets and bathe them with the butter sauce. Garnish with lemon slices and parsley.