Ingredients to make Marine Stew:
- 800 grams of chopped and cooked pippin (or it can be any other fish such as hake, conger eel, etc.).
- 800 grams of cooked clams without shells.
- 800 grams of mussels cooked and without shells.
- 100 grams of prawns or shrimp tails.
- 2 thinly sliced leeks.
- 2 tablespoons of oil.
- 1 bell pepper cut into julienne strips.
- 1 Carrot cut into julienne strips.
- 200cc simple white sauce (find this recipe on this site).
- 1 tablespoon of finely chopped parsley.
How to make Marine Stew:
- Sauté the leeks in oil, add the vegetables and leave to soak for a few minutes.
- Add 1/4 cup of the cooked fish and shellfish and cook over low heat, covered, for 5 minutes.
- Add the cooked fish and shellfish, the white sauce and the chopped parsley.
- Stir gently and serve hot with cooked vegetable salads.
