Marine Stew Recipe

Ingredients to make Marine Stew:

• 800 grams of chopped and cooked pippin (or it can be any other fish such as hake, conger eel, etc.).
• 800 grams of cooked clams without shells.
• 800 grams of mussels cooked and without shells.
• 100 grams of prawns or shrimp tails.
• 2 thinly sliced ​​leeks.
• 2 tablespoons of oil.
• 1 bell pepper cut into julienne strips.
• 1 Carrot cut into julienne strips.
• 200cc simple white sauce (find this recipe on this site).
• 1 tablespoon of finely chopped parsley.

How to make Marine Stew:

1

Sauté the leeks in oil, add the vegetables and leave to soak for a few minutes.

2

Add 1/4 cup of the cooked fish and shellfish and cook over low heat, covered, for 5 minutes.

3

Add the cooked fish and shellfish, the white sauce and the chopped parsley.

4

Stir gently and serve hot with cooked vegetable salads.