Macrobiotic Pumpkin Cream Recipe

In this recipe we are going to make a macrobiotic pumpkin cream, a delicious and different option. The macrobiotic diet seeks to find the balance between body, mind and spirit through food, managing to maintain health in perfect condition. To do this, it uses natural foods, unprocessed or harmful to our body.

Ingredients to make Macrobiotic Pumpkin Cream:

• 250 grams of Pumpkin
• 1 unit of white onion
• 1 pinch of garlic paste
• 1 cup of Lentils
• 1 sheet of nori seaweed
• 1 pinch of salt
• 1 pinch of black pepper

How to make Macrobiotic Pumpkin Cream:

1. The first step to make our pumpkin cream recipe is to pre-list the ingredients.
2. Take the onion and pumpkin in medium pieces to a deep pot, cover with enough water and cook over medium heat.
3. Add the lentils and cook these ingredients for approximately 20 minutes, add salt, pepper and if you want a little garlic. Turn off the heat once this time has elapsed and let cool.
4. Take the macrobiotic soup to a bowl, blend or process our recipe until all the ingredients are integrated.
5. Once our recipe has been processed, bring it back to medium heat and add a little nori seaweed, leave it on a low heat for 10 more minutes and it will be ready to serve.