Ingredients to make low-calorie strawberry and mango smoothie:
- 500 grams of strawberries
- 1 Mango cut into squares
- 2 tablespoons sweetener (optional)
- 500 milliliters of skimmed milk
Contents
How to make Low Calorie Mango Strawberry Smoothie:
- Before preparing this drink to lose weight, the first thing you should do is get all the ingredients ready. Remember that we will use natural fruit, sweetener that you can substitute for a thousand if you prefer, and skimmed milk that you can also substitute for soy or almond milk.
- Wash all the strawberries. Use a strainer to rinse them under running water and cut off the part with the green leaves. Then chop the fruit so that when processing they are crushed more easily.
- To continue with our low-calorie juice, place the strawberries together with the mango (previously peeled and chopped) in the blender and process at maximum power.
- As everything is crushed, add the milk so that the smoothie takes shape. Blend everything until it is as fine as possible.
- Check the taste of the juice to maintain the diet and add some sweetness if you consider it necessary. Remember that you should not put sugar, but sweetener or honey.
- Serve the low-calorie strawberry and mango smoothie and garnish the glass with a piece of mango with the peel. To enjoy!
