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How to make Lettuce Salad with Corn and Peas:Wash the lettuce well, cut it and put it in a salad bowl along with the corn and peas. Season with salt, oil and lemon juice to taste.
The Arequipeño solterito recipe is a culinary delight from Peru that is very simple to prepare and with very healthy ingredients that provide large amounts of benefits for our body. It is a salad that is part of the typical dishes of Arequipa, made up of ingredients rich in nutrients and vitamins. That’s why, if…
Currently, supplements called ‘super foods’ have become a trend; they are called that because they have high sources of nutrients and antioxidants that are essential for the proper functioning of our body. One of them is quinoa or quinoa, a seed native to Peru whose varieties, royal quinoa, black quinoa and red quinoa, are increasingly used in recipes…
Quinoa is not a cereal nor is it a legume, but rather a grain with a very different nutritional composition that makes it a very healthy and special food. That is why the FAO and NASA put it as an example of the perfect food for the human diet since it has an ideal proportion of…
The cod and avocado salad is a fresh dish with a flavor that will surprise you. Whether you serve it as a first course or as a main course, this cod salad can get you out of trouble, since it is very easy to prepare and you will have it ready in less than 15 minutes without dirtying…
If you are looking for a quick salad with a lot of flavor and few calories, this is your dish! The arugula salad with strawberries is perfect for losing weight: it is made with healthy ingredients and little fat. But if you want to give it a different touch, you can add a little aged…
Pasta salad is a classic since they are very easy to make and can also be combined with almost any ingredient. This time, we teaches you how to prepare a delicious pasta salad with salmon, a healthy and light dish that you can serve at dinner or as an appetizer at a special meal. Follow…