Lentil meatballs recipe
In this recipe we are going to make some delicious vegetarian meatballs for those who do not eat meat. Lentil meatballs are a very nutritious dish that everyone can enjoy at home because their flavor is really unique. Pamper your body with healthy dishes and follow step by step the recipes for lentil meatballs that we show you.
Ingredients to make Lentil Meatballs:
- 400 grams of cooked lentils
- 1 tablespoon of fresh parsley
- 1 teaspoon of ginger powder
- 1 teaspoon of Laurel powder
- 1 teaspoon cumin powder
- 2 units of Eggs
- 120 grams of chickpea flour
- 1 pinch of salt
- 1 pinch of black pepper
- oil for frying
- 300 milliliters of Neapolitan sauce
How to make Lentil Meatballs:
1.The first step to make our vegetarian meatballs is to pre-list the ingredients.
2.Make a puree with the lentils
3.Add to this puree all the condiments that are on the list except the chickpea flour. Mix the ingredients very well until they are integrated. Add salt, black pepper and garlic paste to give our lentil recipe more flavors.
4.Add the chickpea flour so that the puree becomes thicker. This will allow us to form more compact meatballs.
5.Add the eggs and fresh parsley to the dough for our vegetarian meatballs. Mix very well until the ingredients are integrated.
6.The ideal is to obtain a mixture like the one seen in the photograph.
7.Moisten your hands well to be able to form the meatballs and that the dough does not stick to the skin.
8.Heat a deep skillet over medium heat with enough oil to fry. Once it is hot, carefully add the meatballs and let them brown very well on each side.
9.Remove the meatballs from the oil and place them on a plate lined with absorbent paper to remove excess fat.
10.Serve our lentil meatballs with a tomato sauce such as Neapolitan sauce or Arabia sauce, the combination of flavors is perfect and you can complete the dish with a little white rice and sliced bananas.
