Kiwi and Orange Smoothie – Smoothie against Flu

Ingredients to make Kiwi and orange Smoothie – Anti-flu Smoothie:

1. 2 pieces of Orange
2. 3 pieces of Guava
3. 3 pieces of Kiwi
4. 2 Pieces of Handle
5. 2 tablespoons of honey

How to make Kiwi and orange Smoothie – Anti-flu Smoothie:

• Here are the ingredients for the kiwi and orange smoothie.
• We are going to start this kiwi and orange smoothie by obtaining the juice from our oranges: it can be with the help of an extractor or a mechanical or manual juicer.
• Next, we remove the pulp from the mangoes and place them in a deep container. We also add a splash of orange juice.
• And we proceed to beat the mangoes with the help of a hand blender or blender.
• To continue with our kiwi and orange smoothie, we peel the kiwi and slice it. In the same way we add it to a deep container with a splash of orange juice and proceed to beat.
• In the same way we take the guava, cut it in half, remove the seeds and add it to the deep container for your smoothie along with a splash of orange juice.
• We take each of our shakes to make our fruit smoothie.
• And to serve this anti- flu smoothie, we layer them in a glass: first the mango, followed by the kiwi, then the guava and finally a touch of pomegranate and orange juice. We also add a little honey and voila! You can start enjoying your kiwi and orange smoothie, a rich and healthy natural remedy for the flu. Bon Appetite!