When talking about inflammation in the pancreas, it almost always refers to pancreatitis, this is mainly characterized by pain in the abdominal area above the navel and, sometimes, it can extend to the back. What is pancreatitis? When digestive juices are activated within the pancreas and not in the intestine, thus causing self-digestion of that gland and consequently producing inflammation and various accompanying symptoms. The juices to reduce inflammation of the pancreas brings you on this occasion, are not recommended for the exacerbation stage, because for this condition there is a special treatment that includes a diet and only a specialist can indicate it depending on the type of pancreatitis ( acute, chronic or autoimmune) and the severity of the case. After that period, A balanced diet that includes lots of vegetables and fruits, preferably heat-treated, can help you a lot to recover. Here you can include our juices or you can also use them to prevent this disease, if you don’t have it. Remember that it is always essential to consult with the specialist beforehand.
Aloe water
Aloe Vera is a plant famous for its multiple healing properties, including its benefits for the digestive system. In this case, if you add 200 grams of papaya in the following recipe, you increase its effectiveness in case of chronic pancreatitis during the remission period.
- 1 aloe leaf.
- 1 lemon.
- Sweetener of your preference.
- 300 ml of drinking water.
Once the aloe Vera for the pancreas has been washed, follow the step by step of the aloe Vera water. Take it for 1 week to see how your body feels and then rest for a week (fasting or spread out during the day) and start the treatment again. If it causes cramps or diarrhea on the first or second day, reduce the amount of aloe Vera and use ½ stalk, but if the problem persists during that week, stop treatment and consult your doctor.
Properties of this smoothie
- Prevents or relieves pancreatitis. Because it is an effective anti-inflammatory and natural antacid.
- Helps control blood sugar.
- It acts as a natural antibiotic.
- Improves intestinal transit.
Beetroot juice with carrot
The recipe that we propose below replaces the orange juice with water, since it is not recommended to consume citrus fruits, at least until you recover well. This juice is also used to prevent other ailments of the pancreas and liver, as well as acute pancreatitis (but without orange), as long as you use it as a complement to a balanced diet.
- 5 carrots.
- 4 large beets
- 125 ml of water or orange juice.
If you have already washed and peeled the vegetables, all that remains is to check the following detailed steps of this beet juice with carrot recipe. Take it in the early hours of the day for 3-5 days, accompanying breakfast or a mid-morning snack.
Properties of this smoothie
- Beetroot or beets. Its high content of potassium, manganese and fiber favor the proper functioning of the pancreas and liver. In addition, this vegetable contains beanie, a photochemical with anti-inflammatory power that influences chronic diseases and other compounds that provide it with analgesic properties. As if that were not enough, it also contains flavonoids, antioxidants that are very beneficial for the pancreas.
- Its fiber content facilitates the active elimination of various toxins from the body, facilitating the work of the pancreas: it eliminates excess sugar, fights the so-called bad cholesterol and other substances that are harmful to the body. It is also awarded anti-inflammatory and analgesic properties, beneficial for both the liver and the pancreas.
Pineapple tea to lose weight
Pineapple is not recommended in cases of acute pancreatitis, as it worsens symptoms due to its citrus content. However, it is admissible for chronic pancreatitis, but only during the remission period, because the brome lain in pineapple facilitates the digestion of heavy meals. It also has anti-inflammatory and analgesic properties. For these cases, it is recommended to consume it after a heavy meal or in conjunction with it, never on an empty stomach.
- 2 liters of water.
- 1 piece of large ripe pineapple.
- 1 cinnamon stick.
Arrange the ingredients and follow the intrusions detailed below for this pineapple tea. Remember, when you suffer from chronic pancreatitis and prepare juices to cleanse the pancreas that contain pineapple, you should always dilute them with water or with a liquid of neutral acidity, in a ratio of 1 to 1.
Tip: before consuming this drink, check with your doctor, as it also depends on your tolerance to citrus fruits.
Amaranth and papaya smoothie
Papaya is one of the fruits for pancreatitis, since its enzyme, called papain, stimulates pancreas juices, allowing food to be better digested, especially meat. It also regulates glucose, has an anti-inflammatory and analgesic effect. It is recommended to only consume it during the remission period, both in acute and chronic pancreatitis, accompanying meals.
- 500 ml of almond milk.
- 300 grams of papaya.
- 1 pinch of stevia powder or sweetener.
- 120 gr oat flakes.
- 60 gr of amaranth seeds.
Gather all the ingredients and follow the detailed step-by-step recipe for the amaranth and papaya smoothie. Take it with meals to facilitate digestion.
Properties of the rest of the ingredients
- Almond milk. It is easier to digest than cow’s milk, it can be good for patients with chronic pancreatitis.
- It stimulates the activity of the pancreas and helps stabilize blood sugar, especially on an empty stomach, which is why it is recommended for diabetics who are not insulin-dependent. Consume it only in the remission period.
- Amaranth seeds. It is said that the seed and its oil could be beneficial for diseases such as pancreatitis, cholecystitis, and stones in the urinary system or in the gallbladder. However, one must be especially careful with the dose, because if it is inadequate, it could worsen the course of the disease.
Nepal to lower cholesterol
Just as aloe Vera is for the pancreas, in the opal, you can find similar properties. Therefore, if you want to enhance the juice that we will propose below, you can add 100 grams of aloe vera pulp or a little more. The nopal, like the aloe vera, has a low glycemic index that prevents the elevation of glucose, avoiding an extra effort to the pancreas that must secrete extra insulin. In addition, both have an anti-inflammatory and analgesic effect, very beneficial in cases of chronic pancreatitis in remission.
- 1 ½ cups of chopped nopal.
- 2 lemons (you can reduce the amount of lemon).
- 1 liter of natural water.
- 1 tsp. chia (optional).
- 2 tablespoons of honey.
Prepare this recipe to consume it on an empty stomach following step by step nopal juice to lower cholesterol. The complete treatment lasts 2 months, spread over 20 days each month.
- It is said to reduce insulin resistance and improve glucose tolerance.
- It is the perfect replacement for sugar, because although it has almost the same calories, it adds nutrients, while the other does not. However, in the same way its use must be cautious and it can only be used in the remission stage. Honey contributes to combat pancreatitis, its anti-inflammatory and antimicrobial properties.
Tip: you can cook the cactus for 10 minutes without losing its properties.
Beetroot and Strawberry Smoothie
If you suffer from chronic pancreatitis, it is recommended to consume strawberries only in small portions, without seeds and only during the remission period (that is, when the pancreas is not inflamed), since they are citrus. It is important to remember that when it comes to bad foods for the pancreas, there is a whole topic about it with many details and exceptions to take into account, otherwise, a pre-existing health condition can worsen. For this reason, we emphasize that you should consult with your doctor and with your nutritionist, before including or excluding a food in your diet.
- 15 strawberries.
- 1 cooked beetroot.
- 500 ml of water.
- ½ tbsp. fresh ginger dessert.
In this recipe we recommend you reduce the amount of strawberries by half and eliminate ginger, as there are conflicting opinions about its use in these cases. That being said, we are going to prepare this healthy and delicious drink, following the steps of the beetroot and strawberry smoothie. Keep in mind that if you are also looking for juices to detoxify the liver in 3 days, this one can work for you, but you do not need to change anything in the ingredients.
Properties of this smoothie
- Strawberries help regulate digestive processes, control fats and have an anti-inflammatory effect.
- Beetroot is one of the good foods for the pancreas, as it has an anti-inflammatory, analgesic and cleansing effect.
Tip: For patients with pancreatitis, it is always recommended to dissolve juices in water and avoid refined sugar.
Banana water
The banana is essential if we talk about fruits for pancreatitis, in the same way as apples and pears, they are almost never missing from the hospital discharge menu. Reasons are not lacking, because it is easy to digest, it is alkaline, it contains abundant potassium, among other benefits. For these reasons, the banana is the star ingredient of our drink, but we have mixed it with water to make it more digestible.
Ingredients
- 3 ripe bananas.
- 4 cups of water (960 ml).
- 1 cinnamon stick.
- Sweetener (better if you don’t add it).
- 1 teaspoon of vanilla essence.
If you already have all the ingredients on hand, just follow the banana water step by step. Take it alone or with meals, as long as the doctor approves it.
Homemade tiger nut horchata
The tiger nut is a typical Spanish tuber and has its denomination of origin in Valencia. One of its most distinctive properties is its amylase and lipase content, enzymes responsible for breaking down starches and fats respectively, which is why it is one of our juices to cleanse the pancreas. As if that were not enough, its nutritional content is very broad: amino acids, minerals (phosphorus, magnesium, potassium, calcium, and iron), a good dose of unsaturated fats (including oleic acid, similar to olive oil), starches and proteins..
- 500 gr of dry tiger nuts.
- 2 liters of water.
- Sweetener to taste (do not use refined sugar).
Prepare this home remedy by following the step by step of homemade tiger nut milk. Take it with meals so that it facilitates digestion.
Properties of this smoothie
- Improves digestion.
- Avoid gas and flatulence.
- Improves intestinal transit.
- It works as a prebiotic.
- Fight diarrhea.
- It has anti-inflammatory effect.
