Ingredients to make Juice three in one:
- 1 unit of beetroot
- 5 units of Oranges
- 1 unit of Carrot
How to make three-in-one juice:
- Before making this juice to combat anemia, the first step is to get all the ingredients ready. As always, try to use natural fruit to take full advantage of its benefits
- In a blender add the juice of the oranges without the seeds.
- Then add the beetroot and carrot, peeled and cut into cubes, blend for a few minutes until a homogeneous mixture is obtained.
- At the end you can pass the result through a strainer in case you prefer a drink with a finer texture and less lumpy.
- Serve the three-in-one juice and enjoy, it is important to consume this drink immediately so its nutrients are not lost. Learn to make more healthy juices such as spinach detox juice or orange, carrot and ginger juice.
