Homemade Moisturizing Drink

Ingredients to make Homemade Moisturizing Drink:

  1. 1 liter of water
  2. 2 tablespoons of honey
  3. 1 tablespoon of sea salt
  4. 1 tablespoon of bicarbonate of soda
  5. 2 pieces of Lemon

How to make Homemade Moisturizing Drink:

  • The first step to prepare this special recipe for athletes will be to prepare all the ingredients to use.
  • In a blender glass, squeeze the juice of two lemons.
  • Add honey, sea salt, baking soda and a liter of water. Turn on the blender and mix everything very well.
  • Serve in a tall glass and enjoy before, during or after exercise.

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