Ingredients to make homemade alkaline lemonade:
- 1 liter of water (mineral or boiled)
- 1 teaspoon salt
- 1 teaspoon of baking soda
- 2 tablespoons of sugar
- 1 lemon (the juice)
How to make homemade alkaline lemonade:
- Lists to prepare an isotonic drink in a two for three? Arrange on the work table: water, salt, sugar, baking soda and lemon, in the specified quantities. Also, place the utensils that you consider necessary to prepare this easy recipe.
- Tip: If you boil the water, its alkalinity rises.
- Squeeze the lemons and pour over the water to continue with the alkaline lemonade recipe.
- Add the rest of the ingredients (salt, sugar and baking soda). Stir very well, wait until it produces foam and pack. This drink is preserved for 24 hours in perfect refrigerated conditions. Remember, alkaline lemonade tastes best chilled.
- Ready our homemade alkaline lemonade! This drink is perfect to accompany you to the gym, on walks or any physical activity that demands a high or medium effort from your body. In addition, this lemonade is ideal for people with celiac disease because it is gluten-free and very cheap.
