Hake recipe in sauce with poor potatoes
Potatoes with hake in green sauce are an exquisite fish stew, ideal for any time of the year accompanied with a delicious sauce, a very complete dish. However, if you still want to add more ingredients and prepare it more perfectly, you can add some peas, a hard-boiled egg or asparagus. A simple and quick recipe to prepare.
Ingredients to make Hake in sauce with poor potatoes:
- 4 pieces of hake
- 3 garlic cloves
- 3 potatoes
- 600 milliliters of fish broth or water
- 100 nuts of white wine
- 1 pinch of salt
- 1 tablespoon of flour
- 1 handful of chopped parsley
- 1 splash of olive oil
How to make Hake in sauce with potatoes a la poor:
- To start with the recipe for easy potatoes with hake, first place a wide casserole with a drizzle of oil over medium-low heat. Next, peel and chop the garlic very small. Then, add them to the casserole so that they brown a little, but without burning.
- When the garlic begins to brown, add the tablespoon of flour, stir to cook for 1 minute and add the white wine. Next, let the alcohol evaporate for 2-3 minutes and add the fish broth.
- Tip: if you don’t have fish broth, you can buy the one they sell prepared. You can also add water, although it will lack flavor a bit.
- Let all the broth cook over medium heat for about 5 minutes and taste for salt. Next, acquire the pieces of hake, clean the bones and scales, salt and add to the casserole. Let them cook for about 5 minutes. You must move the casserole with circular movements so that the sauce emulsifies. Then, chop a good handful of parsley and add it to the casserole on top of the fish.
- Tip: if the sauce is too light, dissolve a little cornmeal in water and add it to thicken a bit. On the other hand, you can use frozen hake or use sliced hake with bones.
- Prepare the potatoes. To do this, peel and cut into thin slices like a potato omelet.
- Place a frying pan with a good jet of oil, salt the potatoes and add to the frying pan. You must fry them over medium heat so that they brown little by little and are very tender. When you have them ready, remove and drain the oil well.
- Serve by adding a base of potatoes, a piece or two of hake, sauce on top and chopped parsley. Serve the hake very hot with boiled potatoes and ready to eat.
