If you want to eat healthy, this dish may interest you. It is salmon with fine herbs on the grill, a very simple recipe but with a lot of flavor and lots of protein, ideal for children to eat fish without protesting.
Contents
To season grilled salmon we have used fresh herbs such as thyme, rosemary and oregano, as well as fine dried herbs. In addition, we have put lemon, an ingredient that goes very well with fish. You can choose the herbs for the salmon to your liking, but we recommend using herbs such as Provencal herbs or fine herbs (parsley, tarragon, chives, etc.). Go ahead and prepare these grilled salmon fillets because they are the easiest and also healthy and nutritious.
Ingredients to make Grilled salmon with fine herbs:
- 4 fresh salmon fillets
- 1 sprig of thyme
- 1 sprig of rosemary
- 1 branch of fresh oregano
- 1 teaspoon of fine herbs
- 1 pinch of salt
- 1 pinch of ground black pepper
- 2 teaspoons lemon juice
- 5 tablespoons of olive oil
How to make Grilled salmon with fine herbs:
- We gather all the ingredients to prepare the grilled salmon with fine herbs.
- To begin, we are going to prepare the spices for the salmon. In this case we have used fresh herbs and some dried herbs. In a bowl, put the oil and mix with the fine herbs and the fresh herbs, washed and separated by their leaves.
- Mix the herbs well with the olive oil and add 2 teaspoons of lemon juice. The lemon gives it a citrus touch that combines very well with the salmon, but if we go too far in the quantity, the fish could be cooked when marinating it.
- Marinate the salmon with the flavored oil that we have prepared, spreading the oil well on all sides, and let it rest for 15 minutes to half an hour.
- Heat a frying pan over high heat with a drizzle of olive oil and season the fish with salt and pepper. Cook the salmon on the grill (approximately 3 minutes on each side).
- We have accompanied the grilled salmon with fine herbs with a little vegetarian rice and it is delicious.
