If you have already started the diet and are tired of always eating the same thing, you can find light and healthy recipes like this grilled grouper fillet. Accompany this white fish with mincemeat of fresh vegetables with mint that will give life to the dish and its flavor will surely surprise you.
Ingredients to make Grilled Grouper Fillet:
- 1 grouper fillet
- ½ onion unit
- ½ unit of red pepper
- ½ unit of green pepper
- 1 unit of tomato
- 1 unit of Cucumber
- 1 unit of Lemon
- 5 mint leaves
- 1 splash of olive oil
- 1 pinch of Salt and Pepper
How to make Grilled Grouper Fillet:
- Before making this low-calorie white fish dish, the first step is to prepare all the ingredients.
- Cut into small cubes the seedless cucumber, the seedless tomato, the white onion and the skinless peppers.
- Mix all the vegetables with the lemon juice, salt, pepper and olive oil.
- In a skillet greased with oil, cook the grouper fillet previously seasoned over medium heat, 3 minutes on each side, until golden.
- Serve the fish and over it the minced vegetables and mint leaves. This grilled grouper fillet dish is perfect for a light dinner or a meal on summer days due to its refreshing and fresh flavor. You can accompany with a little rice with turmeric or almond rice.