Ingredients to make Green Banana Smoothie:
- 1 unit of Banana
- 150 grams of spinach
- ½ unit of Avocado
- 1 teaspoon of flower honey
- 250 milliliters of Milk
- 1 tablespoon oat flakes
How to make Green Banana Smoothie:
- We gathered all the ingredients to prepare the green smoothie with banana.
- Peel the banana, chop it and place it in a blender glass along with the milk.
- Add the oat flakes and beat with the mixer. If you don’t have oat flakes you can put a little oat flour.
- Add the washed and cut spinach into small pieces and continue beating until there are no lumps.
- Next, we add half an avocado that we have previously peeled. The avocado will give a creamy texture to this green smoothie.
- Finally, we add a teaspoon of flower honey that will sweeten this energy shake while providing it with more nutrients.
- If the green smoothie with banana is too thick you can add a few ice cubes or a little more milk.
