Gluten-free spiral Bolognese recipe

FoodsDiary By FoodsDiary

We continue with the gluten-free recipes using this delicious lentil pasta that goes great with everything. What we will cook today is a classic Bolognese sauce but making sure to use all natural so that the result is a delicious dish suitable for celiac.

A vegetable stir-fry with crushed tomato, minced meat, lots of cheese and all this on top of some freshly made spirals… how hungry! Keep reading and reviewing the step-by-step instructions to make this delicious gluten-free pasta Bolognese dish, no wheat and full of flavor, prepare the recipe and save it so you can always include it on your menu.

Ingredients to make Gluten-Free Spiral Bolognese:

  • 160 grams of gluten-free spirals
  • 1 pinch of salt
  • Bolognese willow
  • 80 grams of Parmesan cheese
  • 1 carrot
  • ¾ onion
  • 1 clove garlic
  • 1 piece of red pepper
  • 200 grams of crushed natural tomato
  • 1 splash of olive oil
  • 200 grams of minced meat
  • 1 bay leaf
  • 1 pinch of salt
  • 1 pinch of sugar
  • 1 pinch of oregano
  • 1 can of stuffed olives

How to make Gluten Free Spiral Bolognese:

  1. The first thing we will do is cook the gluten-free pasta.
  2. For this gluten-free Bolognese recipe I have decided to use some lentil-based pasta spirals that are great, but you can use any type of gluten-free pasta that you usually buy.
  3. Then cook in boiling water with a pinch of salt until the pasta is al dente.
  4. Remember to check the manufacturer’s recommended cooking time and drain when ready.
  5. To make the sauce, start by crushing all the vegetables or chopping them finely, depending on your taste.
  6. When you have it, heat oil in a pan and make a base saucetogether with the tomato until you see that the vegetables are tender.
  7. Next, add the minced meat and season with the spices to taste and the bay leaf.
  8. Go stirring everything with the help of a wooden spoon and keep cooking over medium heatuntil the meat is done and the sauce reduces a bit.
  9. Tip:The sugar will help level the acidity of the tomato in the sauce.
  10. On the other hand we must chop the olives into slices.
  11. The traditional Balinese sauce does not have olives, but it is a touch of extra flavor that I love on pasta, so it is completely optional.
  12. When you have the pasta and the sauce ready, all that remains is to serve a good plate of gluten-free Bolognese spiralsand decorate the top with the olives and grated cheese.
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