Gluten-free spiral Bolognese recipe
We continue with the gluten-free recipes using this delicious lentil pasta that goes great with everything. What we will cook today is a classic Bolognese sauce but making sure to use all natural so that the result is a delicious dish suitable for celiac.
A vegetable stir-fry with crushed tomato, minced meat, lots of cheese and all this on top of some freshly made spirals… how hungry! Keep reading and reviewing the step-by-step instructions to make this delicious gluten-free pasta Bolognese dish, no wheat and full of flavor, prepare the recipe and save it so you can always include it on your menu.
Ingredients to make Gluten-Free Spiral Bolognese:
- 160 grams of gluten-free spirals
- 1 pinch of salt
- Bolognese willow
- 80 grams of Parmesan cheese
- 1 carrot
- ¾ onion
- 1 clove garlic
- 1 piece of red pepper
- 200 grams of crushed natural tomato
- 1 splash of olive oil
- 200 grams of minced meat
- 1 bay leaf
- 1 pinch of salt
- 1 pinch of sugar
- 1 pinch of oregano
- 1 can of stuffed olives
How to make Gluten Free Spiral Bolognese:
- The first thing we will do is cook the gluten-free pasta.
- For this gluten-free Bolognese recipe I have decided to use some lentil-based pasta spirals that are great, but you can use any type of gluten-free pasta that you usually buy.
- Then cook in boiling water with a pinch of salt until the pasta is al dente.
- Remember to check the manufacturer’s recommended cooking time and drain when ready.
- To make the sauce, start by crushing all the vegetables or chopping them finely, depending on your taste.
- When you have it, heat oil in a pan and make a base saucetogether with the tomato until you see that the vegetables are tender.
- Next, add the minced meat and season with the spices to taste and the bay leaf.
- Go stirring everything with the help of a wooden spoon and keep cooking over medium heatuntil the meat is done and the sauce reduces a bit.
- Tip:The sugar will help level the acidity of the tomato in the sauce.
- On the other hand we must chop the olives into slices.
- The traditional Balinese sauce does not have olives, but it is a touch of extra flavor that I love on pasta, so it is completely optional.
- When you have the pasta and the sauce ready, all that remains is to serve a good plate of gluten-free Bolognese spiralsand decorate the top with the olives and grated cheese.
