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What is good for anemia? This condition causes tiredness, cramps, lack of concentration, dizziness, respiratory distress and even hair loss due to low iron. Don’t panic, this bodily imbalance is usually overcome quickly with a diet rich in iron and other vital nutrients (both natural and in supplements), in just a few weeks. The most recommended thing is that if…
Ingredients to make Daiquiry: 1 tbsp. lemon juice 1/2 tsp. sugar 1 1/2 tsp. Ron 6 pcs. ice Cube How to make Daiquiries: Place all the ingredients in the blender and blend them. Serve in champagne glasses.
Ingredients to make Pisco mango sour: 3 measures of Peruvian pisco 1 measure of mango juice ½ measure lime juice 1 measure of gum syrup 1 egg white Ice How to make Pisco mango sour: Before we start preparing this pisco sour with fruit, we explain that the measures refer to a shot glass, that…
Ingredients to make San Esteban Cannelloni: sheets for cannelloni 300 gr. minced beef 300 gr. chicken breast or other meat 1 onion 1 clove garlic 1 l. milk 125 gr of butter Olive oil Flour Grated cheese Salt Pepper How to make San Esteban Cannelloni: Chop the onion and garlic very finely. Chop the chicken, or the meat…
Ingredients to make mint tea to lose weight: 5 mint leaves 1 cup of water (240 milliliters) 1 pill of stevia How to make mint tea to lose weight: Pour the water into a pot and add the fresh mint leaves. Bring the water to a boil. Tip: If you have peppermint tea bags, add them only when…
Ingredients to make Banana and Orange Smoothie: 1 unit of Banana 2 units of Orange 1 dessert spoon of honey How to make Banana Orange Smoothie: To make this natural energy drink, the first thing to do is to peel and cut the banana. Note that we have used a banana that was quite ripe and this…