Fish fillet in orange sauce recipe
This is one of those dishes that people like for its balanced mixture of sweet and sour. And there are aromas that make good couples, enhancing the flavors of your meals. And sometimes I think that cooking freely makes the experience happier for any lover of gastronomy. With this dish made with fish, a garnish of potatoes cooked in sticks (and not fried) is included, because the ideal is to mix the potatoes with ingredients that provide the contrast of flavors and textures that she does not have. And also, it is also very important that the fish is ready and not overcooked. It can be prepared with any type of white fish, but this time I present it with sunfish. Their steaks have wonderful meat, which is very tasty simply grilled. It is pink in color and you can also eat it steamed or fried. Keep reading and prepare this incredible recipe for fish fillet in orange and parsley sauce.
Ingredients to make Fish fillet in orange sauce:
- 4 white fish fillets
- 2 tablespoons of vegetable oil
- 1 unit of small onion
- 3 tablespoons of chopped parsley
- 2 teaspoons of Consommé or powdered fish, chicken or vegetable broth
- 2 cups of orange juice
- 2 teaspoons of cornstarch or cornstarch
- 2 units of potatoes
- 1 pinch of salt
- 1 pinch of ground white pepper
How to make Fish fillet in orange sauce:
- Season the fish fillets on both sides. Seal in a pan or grill, with a tablespoon of oil on both sides. Cover and cook over low heat until well cooked. Booking.
- On the other hand, sauté the chopped onion with vegetable oil. When it starts to look transparent, add the parsley, broth or powder, and orange juice. When it comes to a boil, add the corn starch dissolved in two tablespoons of water.
- Allow the orange sauce to thicken and remove from heat. Add the potatoes (cooked and chopped into sticks) and reserve.
- To serve, serve the fish fillets with the orange sauce on top. And the baked potatoes on sticks on the side, as a garnish.
