Extremeña Tomato Soup Recipe

Do you like to eat healthy but feel like you lack time to cook? Well, with this recipe you will have no excuses because it is very easy, fast and nutritious. We are going to teach you how to prepare a delicious spoon dish that is as light and healthy as there is, as well as tasty! This is the popular Extremaduran tomato soup, with a more consistent texture than usual and an incomparable flavor.

Dare to prepare it by following the steps that we, you will see that it is much easier than it seems and that it is very tasty. In addition, we tell you how to enhance its flavor even more. Discover how to make Extremaduran tomato soup and enjoy this recipe.

Ingredients to make Extremadura tomato soup:

• 2 L-size tomatoes
• 1 yellow or red bell pepper
• 1 onion
• 1 clove garlic
• 1 pinch of pepper and salt
• 3 glasses of water
• 1 splash of extra virgin olive oil
• 1 bay leaf

How to make Extremadura tomato soup:

1. Peel the garlic and onion. Next, chop the onion into cubes and cut the garlic clove into three pieces. Save these ingredients for later. This rich soup always comes in handy in both summer and winter, but in the case of winter it will comfort us more due to its properties.
2. Remove the skin from the tomato using a potato peeler. Another way to easily peel tomatoes is by blanching them for 30 seconds. To do this, you just have to make a cross cut and place them in boiling water during this time. When removing them, the skin is removed through the cut made. When they are peeled, remove the stems and chop them into medium cubes.
3. Heat a splash of olive oil in a deep frying pan and fry the pepper for about 2 minutes. Next, add the garlic and chopped onion and fry these ingredients for 3 minutes.
4. Now, add the tomato, bay leaf and pepper, stir and fry for 3 more minutes. As for the tomato pieces and others, you can decide if you prefer a soup with pieces or totally crushed, since the Extremaduran tomato soup can be served in both ways.
5. Pour the water and give it a pinch of salt, stir, cover the pan and let everything cook for 30 minutes. Depending on the amount of soup you make, you will need to add more cooking time.
6. Tip: To give an extra touch of flavor, prepare the Extremaduran tomato soup with oregano. You simply have to add the amount you want in this step.
7. Once the ingredients are cooked, you can serve the soup as it is or blend it. We have chosen to grind it with the electric hand mixer.
8. Tip: If you want it to be lighter, you can add more water.
9. As you can see, in a moment you have a delicious soup ready, which can be served hot or cold. You can also sprinkle pumpkin seeds on top or add croutons. This Extremadura tomato soup recipe is not only easy, it is also nutritious, healthy and light, ideal for all types of diets. It can be a single dish, a dinner, or an accompaniment to another dish, such as grilled chicken breast, grilled fish, vegetable burger, etc.