“Mousse” is a word that comes from French and means “foam”, for this reason this popular dessert receives its name. Due to its foamy and smooth texture at the same time, no one can resist eating it. Currently, there are many flavors that we can find in mousse, with chocolate being the best known. However, did you know that it can also be made with natural fruits?
On this occasion, we are going to prepare an incredible banana mousse, quick, easy and healthier because it does not contain sugar. We assure you that you will love it and that you will not be able to stop preparing this dessert when you try it. Keep reading and learn in this article how to make banana mousse, a recipe for the whole family.
Ingredients to make Easy Banana Mousse:
- 400 milliliters of very cold whipping cream
- 2 bananas
- 2 tablespoons of stevia
- 2 tablespoons vanilla essence (optional)
- ½ lemon (the juice)
How to make Easy Banana Mousse:
- Whip the cream(milk cream), if possible, using an electric whisk. Separately, peel, chop and mash the bananas with the lemon juice to prevent them from oxidizing and darkening.
- Trick: Do not beat very intensely to avoid cutting the cream and ending up turning into butter.
- Slowly add the sweetener, while stirring, the vanilla essence and the banana puree. If you prefer, you can make the banana mousse with the type of sugar that you like the most, but keep in mind that if you use normal sugar you will have to add more.
- Distribute the banana mousse in individual molds, being very careful and making enveloping movements so that it does not lose volume.
- Then, keep them in the fridge for a couple of hours. You can sprinkle a little cocoa on each dessert to enhance the flavor.
- It is important to distribute the mousse before it foams because then you will not be able to do it.
- After the hours of rest, you can now enjoy this delicious banana mousse recipe. By not carrying sugar, we subtract calories and obtain a healthier dessert.
- And if you don’t have bananas but want to prepare this dessert anyway, make a banana mousse.
- Tip: Cover the molds with plastic wrap to prevent the mousse from changing its flavor in the fridge.
