Dorada recipe in green sauce

Light, healthy and delicious. This is this dish of sea bream in green sauce, perfect for a family dinner on the occasion of a special occasion. Follow the instructions to cook the fish in the oven, to make it quick and easy.

Ingredients to make Dorada in green sauce:

  • 4 sea bream fillets
  • ½ unit of green pepper
  • 1 bunch of parsley
  • ½ glass of white wine
  • ¼ glass of extra virgin olive oil
  • 1 pinch of salt
  • 1 pinch of black pepper

How to make Dorada in green sauce:

  1. Prepare the ingredients for the elaboration of the gilthead bream in sauce. Green sauce can be prepared in various ways. In this case we opted for a light variant that is prepared cold, with parsley and green pepper, as well as white wine and extra virgin olive oil.
  2. We will cook the fish in the oven. On a tray we extend a sheet of baking paper and place the sea bream fillets on top, watered with a drizzle of extra virgin olive oil, and also seasoned. We will bake them for no more than 10 minutes at a temperature of 170 degrees.
  3. While the sea bream is cooking, we prepare the green sauce to season the fish. Wash the green pepper and parsley and chop it.
  4. We put the parsley and the green pepper through the blender, together with a pinch of salt, half a glass of white wine and a quarter of a glass of extra virgin olive oil.
  5. After 10 minutes of cooking in the oven, we take out the sea bream to plate our fish in green sauce.
  6. Arrange the sea bream fillets on the plate and water them generously with the green sauce. Above we can add a little black pepper. The sea bream in green sauce is now ready to taste.

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