Cod confit with garlic recipe

Cod is a healthy fish that allows us to cook it in multiple ways. We learn to prepare it candied; a recipe that does not reverse any difficulty and that will allow us to bring to our tables a rich, simple, very tasty and, above all, very healthy dish to avoid the typical excesses of the holidays. Of course, it is a recipe that we can enjoy at any time of the year and it will help us lead a healthy lifestyle. So keep reading and discover with us how to make cod confit with garlic

Ingredients to make cod confit with garlic:

• 4 pieces of code
• 6 large garlic cloves
• 1 splash of extra virgin olive oil
• 1 pinch of black pepper
• 1 pinch of salt

How to make cod confit with garlic:

1. Three before cooking the cod, we desalted it. To do this, we put the pieces with the skin up in a large bowl and fill it with water. Cover it and put it in the fridge. We change the water twice a day. If they are very thick pieces, we should still change the water three times a day and if they are smaller we will have to change the water for two days.
2. When we go to prepare it, we peel the garlic cloves and cut them into thick slices. In a pan we put a finger of olive oil and put it on the fire. When hot, add the garlic and cook until golden. We withdraw and reserve.
3. We wait for the oil to have cooled down, return to the heat at a very low intensity and add the salted and drained pieces of cod. We let it cook at a very low temperature and we turn it from time to time so that it is done on both sides.
4. When it is almost done, add a pinch of ground black pepper on top and rectify the recipe for cod confit with garlic salt if we consider it necessary.
5. When they are done, remove the cod pieces and put them on a plate. On top we add the fried garlic.
6. When the cod is confit, it releases its juice into the oil. We can mix this oil with a blender and put a teaspoon on top of each piece of cod confit with garlic before serving. And if you don’t know what to do with it, prepare an orange and shrimp salad that fits perfectly with this fish, or some baked potato wedges.