Cinnamon Tea for Weight Loss
Ingredients to make Cinnamon Tea to lose weight:
- 2 cinnamon sticks
- 1 teaspoon of honey
- 1 cup of Water (240 milliliters)
How to make Cinnamon Tea to lose weight:
- Before starting with the preparation of the tea, it is essential to talk about the slimming effects of cinnamon and its benefits. This very popular spice offers us the possibility of reducing accumulated body fat thanks to its ability to keep blood sugar levels at bay. In this way, they do not shoot and we avoid accumulating more amount of fat.
- On the other hand, it accelerates metabolism and fat burning due to a chemical reaction that occurs in our body when ingested. What this reaction does is increase the level of heat in our body, a fact that forces our metabolism to speed up to combat this excess heat and maintain the ideal body temperature. As metabolism speeds up, fat is also burned faster.
- To enhance these effects, it is advisable to add a little honey to our cinnamon tea. Why honey? Because this natural product, like cinnamon, also speeds up metabolism and, therefore, the elimination of body fat. It also helps us reduce anxiety, stress and insomnia.
- To prepare the cinnamon tea to lose weight, you simply have to heat the cup of water so that it is very hot but not boiling, introduce the cinnamon sticks and the teaspoon of honey, cover it and let it rest for 10 minutes. After time, remove the branches, stir the mixture and drink it hot.
