Chopped trout recipe

Ingredients to make CHOPPED TROUT:

• Boned trout
• Big head onion
• Garlic
• Tomatoes
• Pepper
• Parsley
• Flour

How to make CHOPPED TROUT:

1. Bone the trout, when it is deboned, cut it into small pieces,
2. add pepper and a little flour, so that when it goes to cook it does not stick.
3. Chop the garlic and add a little parsley.
4. Let the garlic rest with the parsley for 2 minutes; put the trout in a frying pan, greased with flour and pepper.
5. Chop the onion and tomato; add the mixture of onion and tomato to the trout in Cadres. Let it rest and remove the tomato and onion axes, at the end add a little pepper and it’s ready for you to enjoy.
6. If you want to make the trout in the oven, preheat the oven to 120º and follow the same recipe.