Chicken and Vegetable Wrap Recipe

Wraps are a variety of tacos or burritos, consisting of a wheat flour tortilla filled with vegetables and some protein such as beef, ham or, in this case, chicken breast. With this easy recipe you will learn to prepare a balanced and light dinner, a delicious, original and different dish: the chicken and vegetable wrap.

Ingredients to make Chicken and Vegetable Wrap:

  • 1 unit of wheat flour tortilla
  • 2 leaves of Romaine lettuce
  • 1 unit of red pepper
  • 1 unit of red onion
  • 1 unit of Cucumber
  • 1 unit of chicken breast
  • 1 tablespoon cream cheese
  • 1 pinch of chicken seasoning
  • 1 tablespoon of olive oil
  • 1 dessert spoon of soy sauce
  • 1 pinch of pepper
  • 1 pinch of salt

How to make Chicken and Vegetable Wrap:

1 Before making this recipe, the first step is to get all the ingredients ready.

2 In a pan with oil, sauté the red pepper and onion cut into thin strips, cook for a few minutes add a pinch of salt, pepper and a splash of soy sauce.

3 Separately, in a pan with oil, add the chicken breast, add the seasoning, salt and pepper, cook over medium heat for 10 minutes.

4 Heat the special tortilla for wraps on a griddle, spread the cream cheese and arrange the lettuce leaves.

5 Add the chicken cut into slices, the onion and the cooked pepper and the cucumber cut into thin strips. At this time wrap the wrap, folding the corners inward to make it easier to consume.

6 Once ready, cut the chicken and vegetable wrap in half, enjoy.

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