Has it happened to you that you want to eat healthy, but you have no ideas? There is nothing less motivating than thinking about eating the same thing every day. But here, we show you that eating healthy is not synonymous with being monotonous.
This can be a delicious breakfast to prepare in minutes, high in protein and with enough carbohydrates to start the day, break fasting hours and not go hungry until lunch. In addition, it is so easy to prepare that it has become one of the most viral recipes. Read on and find out how to make cheesy egg sandwich, don’t miss out!
Ingredients to make Egg and Cheese Sandwich:
• 2 eggs
• 60 grams of fresh cheese
• 2 slices of bread
• 25 milliliters of skimmed milk
How to make Cheesy Egg Sandwich:
Mix the eggs with the milk. You can season the mixture with salt, pepper or garlic to taste. Heat a non-stick frying pan with a splash of vegetable oil and pour the egg preparation into it. Lower the heat to medium-low.
Add the two breads facing each other while the egg is not completely coagulated. As you will see, this egg sandwich is a bit different from the usual ones, but delicious and simpler! With the help of a spatula and still with medium-low heat, turn it over. Add the cheese cut into 2 portions, fold the outer edges of the egg over the bread and, in turn, one bread over the other, as indicated by the arrows in the image. Hold sandwich on 1 side for 1 minute or until bread is browned. When it browns, flip it over so it browns on the other loaf.
You can now serve it and enjoy it hot, with the melted cheese. Don’t you think it’s very tempting? Do not miss this egg and cheese sandwich for breakfast and tell us what you think of it.
Ideas to accompany the egg sandwich
This egg sandwich is perfect for breakfast and can be accompanied with fruit, a coffee or the vegetable drink that you like the most, like these:
• Coconut and rice milk
• Oat water
• Almond Horchata
