Carrot cream with curry recipe

With this delicious winter recipe, you will see that enjoying a healthy, warm and comforting dish does not require much effort. Creams and soups are fundamental recipes for our diet. Especially in the coldest seasons, since they provide us with many vitamins and minerals, and help we warm up.

Ingredients to make Curried Carrot Cream:

• 3 units of Carrot
• 1 potato unit
• 1 unit of Cardamom
• 1 dessert spoon of curry powder
• ½ unit of Onion
• 1 pinch of salt
• 1 pinch of ground black pepper
• 600 milliliters of Water (2½ cups)
• To decorate
• 2 dessert spoons of pumpkin seeds

How to make curried carrot cream:

1. We gather all the ingredients to prepare the cream of carrot with curry.
2. First, fry the spring onion in a pot with 3 tablespoons of olive oil. Let it cook for 3-4 minutes. It doesn’t matter how you cut it, then we’re going to shred it.
3. Add the peeled and sliced ​​carrots, and the cardamom seed. We put a little salt, pepper, and let cook for 3 more minutes.
4. Next, add the curry powder, stir well and let it cook for a couple of minutes.
5. It is time to add the potatoes, peeled and cut into medium pieces. Add a little more salt and cover with water.
6. Let the carrot cream boil for 20 minutes.
7. We beat the cream of carrot with curry until there is a thick soup but without lumps. Remember to remove the cardamom before blending.
8. Decorate the cream with some pumpkin seeds on top and eat!