Carrot and Orange Juice with Pumpkin

Ingredients to make Carrot and orange juice with pumpkin:

1. 2 Oranges
2. 2 carrots
3. 1 slice of Pineapple
4. 1 piece of pumpkin

How to make Orange Carrot Juice with Pumpkin:

• To start preparing this fruit juice with vegetables, the first thing you should do is get all the ingredients ready. Wash and peel the carrots, pineapple and pumpkin.
• This orange, pineapple and carrot smoothie uses cooked pumpkin, not raw. So you should cook the pumpkin in the traditional way with boiling water for 15 minutes. Then drain and let it cool at room temperature.
• Meanwhile, go squeezing the oranges. Pass the orange juice through a strainer to discard the seeds that may have passed us.
• Next, take all the ingredients to a blender and beat at maximum power until you get a slightly thick drink. If you consider that it is very thick, you can add a little water or a little more natural orange juice.
• Trick: You can add honey or sweetener if you think it is necessary.
• Refrigerate and serve the carrot and orange juice with pumpkin very cold. This fruit juice is ideal to drink at breakfast time, especially in the days leading up to a beach outing to help us get a good tan naturally.