Calamari casserole recipe

Ingredients to make Calamari Casserole:

• 200 grams of squid tail
• 200 grams of squid tentacles
• 100 grams of squid tube
• 1 large onion
• ½ red bell pepper
• ½ green bell pepper
• 1 bay leaf
• 1 tablespoon paprika
• ½ teaspoon black pepper
• 300 cubic centimeters of canned peeled plum tomatoes

How to make Calamari Casserole:

1. To get started with the calamari casserole recipe, you must first boil the calamari.
2. To do this, prepare each of the parts, clean them with water and remove the cartilagefrom the tentacles, as you can see in the image.
3. Then, cut them apart into one, two, or three units.
4. It also removes the cartilagethat is inside the tube by going vertically through it. Next, cut into slices about 1 finger wide.
5. Finally, remove the one that is in the tail, as you see in the image. Also cutinto strips 1 finger wide.
6. When all the parts of the squid are clean and cut, brown them in a hot panwith 1 teaspoon of oil for 5 minutes.
7. Then remove them from the panand set them aside.
8. While the squid is sautéing, peel and chop the garlic clove and the onion.
9. Sauté in the pan where you have cooked the squid, and, over high heat with a teaspoon of oil,cook until it is transparent and golden.
10. Be careful not to burn the garlic.
11. If the stir fry needs more liquid, you can add more oil or water for a healthier result.
12. When the onion is golden, add the diced bell peppers.
13. Lower the heat to medium and cook them as long as you like.
14. Tip: if you don’t like onions, you can also make calamari without onions.
15. Add the previously sautéed squid and the squid sauce to the pan, that is, the tomato sauce. Followed, season with bay leaf, paprika and pepper.
16. Cook for 40 minutes covered. When the indicated time passes, you can enjoy your seafood casserole
17. Tip: if you can and want, reserve the casserole once cold in the fridge for one night. The flavor will be more concentrated and the next day it will taste even better.