Brown Rice Burgers Recipe

FoodsDiary By FoodsDiary

If you have a little cooked rice left over, try these brown rice and vegetable burgers that are so easy and quick to make as a use recipe. You will see that in just under half an hour you will be able to have a freshly prepared dish that is delicious, healthy and without any ingredients of animal origin (if you wish). Follow the step by step that we give you and get a healthy, vegan and super tasty recipe with brown rice.

Ingredients to make Brown Rice Burgers:

  • 2 cups of cooked brown rice
  • 1 grated carrot
  • 1 chopped onion
  • 3 tablespoons chopped parsley or cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon of shoyu or soybeans
  • breadcrumbs or rice flour
  • black pepper to taste
  • Salt to taste
  • 1 splash of vegetable oil

How to make Brown Rice Burgers:

  1. Gather the ingredients needed to make these veggie burgers.
  2.  If the brown rice has already been cooked with onions as it was in my case, reduce the amount of onion in this recipe.
  3.  You can also add other ingredients to your liking such as more vegetables and spices such as curry or ginger.
  4. Tip: If you don’t have cooked brown rice yet, keep in mind that it takes much longer to cook than regular rice.
  5. Put all the ingredients in a bowl and mix them with your hands. Season with salt and pepper to taste.
  6. Tip: If after mixing well the consistency of the dough is too soft to form rice and vegetable burgers, add a little breadcrumbs or for a gluten-free version, rice flour.
  7. Take portions of dough, mold them with your hands and form the vegan burgers with the thickness that you think.
  8. Trick: You can make the burgers larger or smaller depending on the amount of dough you take.
  9. Fry the brown rice burgers over low heat in a frying pan or griddle with very little oil for about 5 minutes on each side, or until golden brown.
  10. Serve them freshly made with a cabbage and carrot salad without mayonnaise for example and some homemade bread with easy whole meal flour.
  11. And if you are looking for an extra flavor, try this delicious quick vegan barbecue sauce recipe!
  12. Tip: You can also bake them if you prefer.
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