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Powdered protein shakes are a boom, as they offer you to feed muscle fiber more quickly. Thanks to this, you can prevent muscle breakdown and promote its development throughout the day. In addition, these drinks provide certain nutrients that also promote weight loss and contribute to a balanced diet. All these benefits captivate both athletes, fitness people, like people with very fast routines…
Ingredients to make low-calorie apple and strawberry smoothie: 1 liter of lactose-free milk 500 grams of Strawberry or Strawberry 2 green apples 1 teaspoon sugar-free sweetener How to make low-calorie apple and strawberry smoothie: As in all our recipes, we will start by organizing all the ingredients, in this way it will be much easier to…
Ingredients to make Canelazo from Quito: 250 milliliters of Water 1 unit of Lulo or naranjilla 1 cinnamon stick 5 grams of cloves 20 grams of sugar 25 milliliters of Anise How to make Canelazo from Quito: Ready all the ingredients. Peel and chop the lulo into small pieces. In a pot, boil the water…
Ingredients to make Coffee with Coconut Oil: 2 cups of coffee 2 tablespoons coconut oil 1 pinch of sweetener to taste How to make Coconut Oil Coffee: First of all, prepare the coffee as usual and reserve two cups. Then, introduce these two cups of coffee into the blender glass along with the coconut oil and the chosen…
From this article, we bring you a new video recipe! This time it is a vegan strawberry and banana smoothie that, in addition to being very good, is also very healthy since it will provide us with many vitamins and minerals that our body needs, such as Vitamin B and C from strawberries, and folic acid and the potassium…
Ingredients to make Turmeric Banana Smoothie: 2 units of Banana ½ dessert spoon of fresh ginger 1 pinch of Turmeric 1 pinch of Cinnamon 1 dessert spoon of honey 300 milliliters of semi-skimmed milk 4 ice cubes How to make Turmeric Banana Smoothie: We gather all the ingredients to make the banana and turmeric smoothie. Peel…