Ingredients to make beef liver with onions:
- 400 grams of beef liver steak
- 1 pinch of salt
- 1 pinch of Pepper
- 1 pinch of cumin
- 1 onion
How to make beef liver with onions:
- The most important thing to prepare a good dish of beef liver with onions is that the meat is of good quality and is ready to prepare. So we recommend that you take the liver out of the fridge at least 30 minutes before preparation.
- Make a mixture of salt, cumin and pepper and season the liver fillets with this. Brush well all over and let the meat absorb the flavor for about 10 minutes. If you prefer, you can cut the fillets into strips, for example, or dice them instead of cooking them whole. In this case, cut the meat before seasoning it.
Tip: If the fillets are very thick, you can beat the meat a little to ensure that it is very tender.
- Separately, grease a frying pan with oil and lead to the fire. When it is very hot, fry the julienned onion until it becomes transparent. At this point, add the meat and cook everything together until the liver reaches the desired point, preferably over low heat to avoid overcooking.
Tip: If you want to enhance the flavor of the beef liver with onions, add a splash of wine.
- Once the meat is done and the onion is ready, serve the beef liver with onions right away to enjoy it hot. I recommend you accompany this dish with mashed potatoes and plantain slices or rice with turmeric. As you can see, it is a simple and inexpensive recipe, suitable for any occasion and time of the year. Likewise, it should be noted that beef liver provides multiple properties to the body, such as its high contribution of vitamins of group B, C and A, as well as minerals such as iron and calcium, and omega 3 and 6 fatty acids.
