Bean Cookies Recipe

FoodsDiary By FoodsDiary

Ingredients to make Bean Cookies:

  • 210 grams of wheat flour (1½ cups)
  • 90 grams of panela (or sugar)
  • 125 grams of cooked white beans
  • 80 grams of crushed walnuts
  • 1 handful of oat muesli
  • 1 handful of raisins
  • 1 handful of dried cranberries
  • 1 handful of walnuts
  • 1 splash of agave syrup

How to make Bean Cookies:

  1. In a blender or electric grinder, grind the cooked white beans until they are a homogeneous puree
  2. Clean the same appliance well and grind the nuts until you get a kind of flour.
  3. Mix the flour, beans, sugar, nut flour in a bowl. Knead with your hands until all the ingredients are well incorporated.
  4. When you get dense, elastic dough, roll out the dough with a rolling pin on a piece of parchment paper or a floured surface to a quarter-inch thickness. With a cookie cutter, cut circles out ofthe bean cookie dough.
  5. On top of each bean cookie place some raisins, cranberries, chopped walnuts and a sprinkle of oat muesli. Paint the nuts with the agave syrup with the help of a brush.
  6. With the oven preheated to 180 degrees and bake the cookies for 10-15 minutes
  7. Let the white bean cookies cool and serve them.
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