Banana and Forest Fruit Smoothie

ByFoodsDiary Staff

Ingredients to make Banana and berries smoothie:

  1. ½ cup of Blackberries
  2. ½ cup of Raspberries
  3. 4 tablespoons of currants
  4. ½ cup of Blueberries
  5. 1 teaspoon Acai powder
  6. 6 tablespoons whole grain cereal or granola
  7. 3 Bananas
  8. 1 cup coconut water or water
  9. 2 tablespoons of sugar (optional)

How to make Banana and berries smoothie:

  • First, to prepare this antioxidant smoothie of berries, banana and cereals, place all the berries and two peeled bananas in the blender, add the acai powder, the sugar (optional) and the coconut water (or plain water)..
  • Tip: Better use coconut water for this smoothie with acai so that it provides even more flavor and nutrients and is a vegan smoothie, but if you prefer, add another type of milk.
  • Blend all the ingredients well until they are well incorporated and a forest fruit smoothie is formed
  • Pour the red fruit and banana smoothie into the bowls. Top with several tablespoons of granola (or whole grains of your choice) and a few slices of banana, and serve breakfast.

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