Baked tuna recipe
If you want to know how to make baked tuna easily, do not miss this step by step that we teach you below. It is a recipe for whole baked tuna previously marinated or marinated with a few spices, vegetables and super tasty aromatic herbs that will serve as a main dish on any occasion. Test it!
Ingredients to make Baked Tuna:
- 1 kg of fresh tuna in a piece
- 1 glass of oil
- salted
- 1 tablespoon ketchup
- 1 onion
- 1 garlic
- 1 teaspoon chopped parsley
- 1 bay leaf
- ground pepper
- 1 sprig of thyme
- Juice of 1 lemon
How to make Baked Tuna:
- Put the oil in a large bowl, together with the lemon juice, the onion cut into rings, the ketchup, the whole garlic, the parsley, the thyme, the bay leaf, the salt and the pepper.
- Mix everything well and introduce the skinless tuna into this preparation.
- Leave the fish in the marinade for 1 hour, turning the piece from time to time so that the tuna is well marinated.
- After this time, drain the marinated tuna, place it in a baking dish and sprinkle it with 5 or 6 tablespoons of the strained marinade juice.
- Put the tuna in the oven at an average temperature between 150 and 180 ºC for approximately 30 minutes.
- Tip: The time of the tuna in the oven can vary depending on the power and the state of your appliance.
- Serve the baked tuna hot, cutting it into portions and accompany it with some baked potatoes with rosemary and a good green salad
