Baked trout with potatoes is a perfect dish for people who like to eat very healthy, since trout is a fish with very little fat content. It is ideal to add to a healthy diet and, if we prepare the fish in the oven as we are going to show you below, the recipe becomes even healthier. Personally, I recommend you eat this dish at dinner time. Keep reading and cook baked trout.
Ingredients to make baked trout with potatoes:
- 2 units of Trout
- 2 units of potatoes
- 2 garlic cloves
- 1 pinch of Paprika
- 1 pinch of fine herbs
- 30 milliliters of olive oil
- 1 unit of Lemon
- 1 pinch of Pepper
- 1 pinch of salt
How to make Baked Trout with Potatoes:
- Before making this healthy recipe, the first step is to get all the ingredients ready.
- In a pot with plenty of water, pre-cook the unpeeled potatoes cut into quarters, for 15 minutes.
- When the potatoes are ready, cut them into thick slices, and sprinkle a little paprika, salt and pepper, reserve.
- Remove the head and the bones of the trout, arrange the fillets on the potatoes, season with macerated garlic, a few drops of lemon, salt, pepper, a pinch of fine herbs and a little oil. Bake at 200ºC for 10 minutes.
- When the trout with baked potatoes is ready, serve and enjoy. This recipe is perfect for lunch or for a light dinner, if you wish; you can accompany it with a slice of lemon and a fresh salad.
