For fish we know many ways of preparing it, some slow, others fast and others full of flavors. On this occasion we bring you this recipe for sea bass in the oven with vegetables, a very healthy way to prepare fish in a single cooker, accompanied by vegetables to create a light recipe and high in essential vitamins and minerals, go ahead and prepare this delicious fish and surprise your family!
Contents
Ingredients to make Baked Corvine with vegetables:
- 2 sea bass fillets
- 1 unit of white onion
- 1 unit of tomato
- 1 unit of yellow pepper
- 2 units of potatoes
- 1 teaspoon of garlic sauce
- 1 pinch of salt pepper
- 1 pinch of thyme
How to make Baked Corvine with vegetables:
- To prepare the baked sea bass with vegetables, the first thing you should do is list all the ingredients.
- Wash and cut all the vegetables into slices
- Wash and peel the potatoes, cut them into very thin slices to prepare all the ingredients for our corvine recipe.
- In an oven tray, place a drizzle of olive oil and a bed of potatoes with some slices of onion, add salt and pepper to taste.
- Now place the fish and then the sliced peppers on it, if you wish you can do this same recipe with the whole fish.
- Then, layer the tomatoes and season with salt and pepper, the garlic sauce, and thyme to taste. Bake the sea bass with vegetables for 45 minutes at 170ºC.
- Serve and taste this delicious baked sea bass with vegetables at your healthy lunches or dinners.
