Baked sardines with potatoes and onion

ByFoodsDiary Staff

If you are looking for a dish for Easter (and the rest of the year) that is cheap, simple, satisfying but very tasty, we have an excellent proposal for you: baked sardines with potatoes and onion. The ingredients? Few, easy to get and very cheap: sardines, potatoes, onion, salt and pepper. This dish is very simple but don’t be fooled, the final product is exquisite. An infallible and profitable combination!

Ingredients to make Baked Sardines with Potatoes and Onions

  • 1 kilogram of sardines
  • 4 medium potatoes
  • 2 onion
  • 2 garlic cloves
  • 1 pinch of salt
  • 2 splashes of olive oil
  • 1 bunch of parsley
  • 1 pinch of pepper

How to make Baked Sardines with Potatoes and Onions:

  1. Clean the fish: remove the head, scales, bones and fillet. Leave the spine together for a better final presentation.
  2. Tip: Preheat the oven to 200ºC, 20 minutes before baking.
  3. Wash and cut the potatoes into slices and the julienne-style onions. Parsley and garlic, chop them very finely. Book all.
  4. Prepare a baking tray and spray its surface with olive oil. Arrange the potato slices to cover the entire source.
  5. On the bed of potatoes, add the onions, garlic cloves and parsley. Then, salt and pepper and add a drizzle of olive oil. Bake at 180ºC for 40 minutes.
  6. When the time is up, remove from the oven and place the dish on a board. Proceed to place the next layer on the bed of potatoes: the sardines. Place them face up; add salt, pepper and another splash of oil.
  7. Return the tray of sardines to the oven. Bake at 180ºC for 10 minutes. If the fish is very large, let it cook for a while longer. Check the cooking status of the sardines with potatoes before removing the tray.
  8. Once the time has passed, these delicious grilled sardines with potatoes and onion are ready to serve. If you want to accompany them with a side dish, I recommend white rice, black beans or a light salad

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