Baked rooster fillet recipe

Do not miss this recipe that has been shared with us for baked rooster fillet so easy and fast, since in just half an hour you can have it. Serve these baked rooster fillets with vegetables as a main dish to complete your healthy and nutritious menu. And if you don’t have any, you can use any other type of white fish that you like. Go ahead and get to work now!

Ingredients to make Baked Rooster Fillet:

• 2 large rooster fillets
• 1 onion
• 1 pinch of salt
• 1 pinch of white pepper
• Julienne vegetables (whatever you want)
• virgin olive oil
• Oregano

How to make Baked Rooster Fillet:

1. Cut the onion into slices to completely cover a glass container suitable for the oven.
2. We put the fish once seasoned covering the onion.
3. We add our seasonings: oregano and ground pepper; the latter will depend on how spicy you like the baked bug fillets with vegetables.
4. Add the vegetables to the rooster fillets.
5. We add a good amount of virgin olive oil.
6. We put the rooster fillets in the oven for about 15 minutes at 220 degrees.
7. Tip: The baking time will depend on the size of the fillets and the power of your oven.
8. And ready! Baked rooster fillets with vegetables can be accompanied by some fried potatoes or salad to taste.