Baked Marinated Dorada Recipe

FoodsDiary By FoodsDiary

Baked marinated dorada, an excellent recipe to enjoy the wonderful flavor of this white fish, low in fat and calories.

We have a very varied list of recipes with sea bream, but we know that one of the most traditional ways of cooking it is in the oven and with his marinated sea bream to add to this list. This roasted sea bream with potatoes is very easy to make and the fact of making a marinade gives a unique flavor to the meat of the fish.

In short, this is a sea bream recipe that you cannot stop trying, whether you like fish or not. Because in addition to being a healthy dish, it tastes great.

Ingredients to make Marinated Dorada in the oven:

  • 3 gold
  • 2 roasted bell peppers
  • 2 onion
  • 4 garlic cloves
  • 1 teaspoon ground cinnamon
  • 1 teaspoon of black pepper
  • 1 Lemon (juice)
  • 1 pinch of Oregano and Thyme
  • 1 glass of white wine
  • 1 tablespoon of Paprika
  • olive oil
  • Toilet
  • 1 pinch of salt

How to make Marinated Baked Dorada:

  1. The first step to make our baked fish will be to prepare the marinade . Then, in the mortar we crush the garlic with the pepper, the oregano, the thyme and a pinch of salt to taste.
  2. We also add the lemon juice, cinnamon, paprika, and a small glass of water and a splash of oil. We move it until we have achieved a compact mass.
  3. Once you have the scaly and clean giltheads, remove the head, cut it a few times and place it on a tray. Spread the fish with the marinade until they are completely covered. Then, cover everything well and leave it marinating in the fridge overnight. In this way we ensure that our baked marinated sea bream have a lot of flavor.
  4. Trick: I put the container in a plastic bag, tie it well and put it directly in the fridge, leaving it to macerate for twenty-four hours.
  5. We cook the head with a little water and olive oil for 10 minutes, in this way we will get a wonderful fish stock . Booking.
  6. Once the pepper is roasted in the oven, we cut it into strips and season it with salt, olive oil and vinegar.
  7. On the day the roasted gilthead bream is prepared , we heat the oven to 180º C. Place the julienned onions and sliced ​​​​potatoes on the baking tray or mold until the bottom is covered, forming a bed.
  8. On top, add the marinated sea breams and add the glass of wine along with the smoke that we previously prepared with the heads.
  9. Then cook in the oven for 25 minutes. Place the tray on the center step and after the first 15 minutes, take out and turn the golden ones. Check that the fish is done and the vegetables soft.
  10. Serve the marinated sea bream in the oven with the roasted peppers as a garnish and enjoy. You can also accompany this roasted fish dish with a little rice with peppers.
  11. And if you prefer to eat another type of fish, you can use the same marinated sea bream procedure to prepare others such as sea bass or the one you usually buy.
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