Antioxidant Fruit Smoothie

This antioxidant fruit smoothie is perfect both to start the day and to accompany lunch. It is a mixture of berries with blueberries and orange that, in addition to being an antioxidant, is full of vitamin C. This time we have mixed it with milk, but you can use soy milk, oat milk or even water if you don’t like it so much. Thick.

As you will see in this video recipe, making the red fruit antioxidant smoothie is very easy. Squeeze the oranges very well and take the juice to the blender along with the milk and blueberries. Shred everything and beat very well until you get the desired thickness. If you think the taste is very bitter or acidic, you can add a little honey or brown sugar.