Ingredients to make alfalfa water:
- ½ cup Alfalfa
- ½ lemon unit (juice)
- 1 slice of Pineapple
- 4 cups of Water (960 milliliters)
- Honey or sugar to taste
How to make Alfalfa Water:
- First wash and disinfect the alfalfa. To do this, soak in plenty of water with a drop of food disinfectant and rinse with more water.
- Then chop the pineapple and discard the core so that the green juice does not bitter.
- Take everything to the blender and add a little sugar or honey to sweeten if you consider it necessary. You can pass the water through a strainer or leave it as is.
- Serve the alfalfa water with lots of ice or directly cold and enjoy this healthy drink that will provide your organism with multiple nutrients.
