Carrot cream is healthy because it provides us with nutrients and minerals. The carrot helps to heal gastric ulcers apart from being rich in beta-carotene, this helps fight infections and prevent cancer, on the other hand cardamom, being aromatic, gives it flavor and aroma, so don’t think twice and learn how to prepare this delicious carrot cream with cardamom .
Ingredients to make Carrot Cream with Cardamom:
- 2 units of Carrot
- 1 unit of purple onion
- 2 cloves of garlic
- 300 milliliters of vegetable broth
- 1 teaspoon Cardamom powder
- 1 teaspoon of ginger powder
- 20 milliliters of milk cream
- 30 milliliters of olive oil
- 1 pinch of salt
- 1 pinch of pepper
How to make Carrot Cream with Cardamom:
- Before making this recipe, the first step is to get all the ingredients ready.
- In a pot with oil add the onion and garlic cut into pieces, fry for a few minutes.
- Add the carrot cut into pieces, cardamom and ginger powder, cook a few more minutes.
- It is time to add the vegetable broth and a bay leaf. Lower the heat, cover and cook for 35 minutes.
- After this time, remove the bay leaf and blend until a homogeneous and smooth mixture is obtained, bring the cream to the fire, adjust the flavor with salt and pepper.
