FLAX AND BARLEY SOUP Recipe

FoodsDiary By FoodsDiary

Ingredients to make LINEN AND BARLEY SOUP:

  • 1 liter vegetable broth
  • 2 tablespoons flaxseeds
  • 40g barley flour
  • 20g butter
  • 1/2 natural yogurt and the same amount of liquid cream
  • 1 teaspoon cumin powder
  • 1 teaspoon aromatic herbs:
  • peppermint
  • marjoram
  • basil
  • 1 egg yolk
  • a pinch of salt

How to make FLAX AND BARLEY SOUP:

  1. Prepare a short vegetable broth with carrot, turnip, leek and broccoli with a liter and a half of cold water and salt; cut the vegetables into thick pieces and cook for an hour over medium heat.
  2. Strain the broth and reserve it for the recipe.
  3. The vegetables can be used as a garnish for another recipe.
  4. Step 2 Lightly toast the flax grains and cumin in a pan; put it in a saucepan together with the barley flour and the butter and stir it with a spoon, until it is well mixed, over low heat.
  5. Add the cold broth little by little until it is finished and boil the soup for 20 minutes.
  6. Step 3 After this time, add the aromatic herbs and give them a new boil, removing it from the heat.
  7. Mix the cream, yogurt and yolk in a separate bowl until you achieve a homogeneous cream; add it to the bottom of the tureen and pour the very hot broth over it; give it a turn with a spoon, and serve it immediately, garnished with some fresh herbs.
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