Croquettes are a fabulous appetizer, and contrary to what many think, they do not always have to be made with meat or ingredients of animal origin. This delicious recipe is designed for both vegetarians and vegans, some chickpea croquettes with all the flavor of the tradition of this dish.
Contents
Ingredients to make vegetarian chickpea croquettes:
- 250 grams of Chickpeas
- 2 tablespoons of breadcrumbs
- 1 tablespoon cornstarch
- 2 units of white onion
- 1 unit of Carrot
- 1 dessert spoon of garlic paste
- 1 pinch of salt
- 1 pinch of black pepper
How to make Vegetarian Chickpea Croquettes:
- It is important to take into account in the first step to pre-list all the ingredients of our recipe.
- Remove the liquid where you hydrated the chickpeas and take them to a pressure cooker adding new water until covered; add the white onion, the carrot in medium pieces, salt, pepper and thyme to taste. Cover the pressure cooker and cook for about 15 to 20 minutes.
- Once the ingredients that were in the pressure cooker are cooked, take these to a bowl and add the garlic paste. Process everything until they are very well integrated.
- Once the ingredients are processed, add the breadcrumbs and the cornstarch or cornstarch. Also add salt and pepper if you like.
- Once we have the mixture of our vegetarian croquettes, with our hands we give round shapes to the dough and take it to a refractory to be able to bake our croquettes, if they wish they can fry them in hot oil I want to make a slightly healthier recipe that’s why I decided Bake it to take care of your health a little. Preheat an oven to approximately 180 degrees Celsius and bake the chickpea croquettes for approximately 15 to 20 minutes.
- Serve the vegetarian croquettes accompanied by a sweet or sour sauce such as teriyaki sauce or balsamic reduction to delight us with this preparation.
