Beetroot, also known as bitable, is characterized by having a great energy wealth and anticancer properties. For its part, avocado provides collagen, antioxidants and good fats to our body. For these reasons, the beet and avocado salad is a very healthy recipe, with high healing power and perfect for eating at dinner.
Continue and discover step by step how to make salad with avocado and beetroot, a healthy and very fresh recipe.
Ingredients to make Beetroot and Avocado Salad:
- 1 beet
- 2 avocados
- 80 grams of white onion
- 1 sprig of Coriander
- 2 lemons
- 1 jet of olive oil
- 1 pinch of salt
- 1 pinch of pepper
How to make Beet and Avocado Salad:
Before making this fresh salad, the first step is to get all the ingredients ready. In a pot of boiling water, cook the halved beets for 45 minutes or until soft. When it’s ready, remove it from the heat, and wait for it to cool down, peel it and cut it into medium cubes.
Separately, peel and cut the avocado into small cubes, season with lemon, olive oil, salt and pepper.
It is time to add the onion cut into feathers, the finely chopped coriander and season with lemon juice, olive oil, salt and pepper. Mix everything very well.
Serve the beet salad and add the avocado on it. We can accompany this light preparation with a chicken breast stuffed with zucchini, grilled fish or a vegetarian tofu burger.
