We present this arugula salad with chicken, a very healthy dish that is recommended for athletes who need protein. We have prepared the dish in a healthy way, cooking the chicken on the grill with little oil and with a very natural dressing. Do not miss this healthy salad recipe!
Ingredients to make Arugula Salad with Chicken:
- ½ unit of chicken breast
- 150 grams of arugula
- 20 grams of pumpkin seeds
- 1 per unit
- 1 pinch of salt
- 1 splash of Vinegar
- 1 jet of olive oil
How to make Chicken Arugula Salad:
We gather all the ingredients to make the arugula salad with chicken. Remember that although this is a special recipe for athletes, you can also include it in your menu if you want to take care of your figure.
In a pan, cook the chicken on the grill with a pinch of salt. Let it brown over high heat until it is cooked inside. Once cold, shred the chicken and put it in a salad bowl. To continue with the arugula and chicken salad, peel and cut the pear into thin slices.
Arrange all the ingredients (arugula, chicken, pear and pumpkin seeds) on a plate or salad bowl and dress the arugula and chicken salad with a splash of vinegar, salt and olive oil. If you like fresh salads, you can try the green salad with kiwi. Enjoy!
