Fava bean casserole recipe

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Fava bean casserole recipe

The Romans called it “fava”, they cultivated it and consumed it as indicated by the Roman writer Pliny Veronese the Elder in his book “Natural History” (1st century), the most famous being the Sicilian beans . In the so-called “Saturnalia orgies” celebrated by the Romans, the person named “King of the Party” was given a bean, hence the custom of hiding a bean in the traditional Roscoe de Reyes, served on January 6. When the Romans left England, beans were a staple food. Read on and learn how to cook this delicious fava bean casserole.

Ingredients to make broad bean casserole:Fava bean casserole recipe

  • 1 kilogram of broad beans
  • 1 unit of Onion
  • 1 unit of Tomato
  • 1 unit of pepper
  • 1 clove garlic
  • 4 slices of Serrano ham
  • 1 handful of salad
  • 1 kilogram of artichokes
  • 2 units of Potatoes
  • 1 teaspoon paprika
  • 1 branch of mint
  • 1 pinch of pepper
  • 1 pinch of salt

How to make Broad Bean Casserole:

To prepare this broad bean dish, the first thing is to prepare all the ingredients.

Stir -fry the garlic, pepper, onion and tomato. When it is almost done, add the finely chopped broad beans and cook everything together for a few minutes.

Everything is thrown into a pot with hot water and the other ingredients are added, let them cook until the beans are tender.

Serve the beans if you want with curdled eggs (optional) one per person. You can put a saucepan with hot water and curdle the eggs. In this way our broad bean casserole will not run out of broth. Serve the beans with the egg on top. You can accompany this dish with a green salad, or the one you like the most.

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